top of page

Common Queries

All the Answers You Seek, In One Place


No, we do not currently work with any insurance panels, but we are able to provide a SuperBill upon request, for you to try to work with your insurance for reimbursement. Make sure to connect with your insurance to inquire about out of network coverage.

How long does each therapy session take?

Therapy sessions are typically 50-60 minutes long, with the option to adjust the time to meet your current needs.

What is your clinical orientation?

Eric and Sara both have a warm and client-centered approach (sometimes referred to as a "humanistic" approach),  and tend to choose from a variety of evidence informed practices, based on what the specific client needs. We do not hold the belief that one approach works for all.  We both have heavy training in CBT (cognitive behavioral therapy) Motivational interviewing,  Acceptance and Commitment Therapy, Solution Focused, and mindfulness approaches. Sara is trained in Trauma Focused Cognitive Behavioral Therapy (for children/youth dealing with a trauma history) and Eric is trained in EMDR (for youth and adults with a trauma history).

Do you offer sliding scale rates?

Yes, We have some availability to offer a sliding scale depending on your needs.

bottom of page