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What To Expect At Your Visit

Hi there, we know reaching out is not always easy, but you have already made the most crucial step just by being here.


What to expect?


We offer a free 10-15 minute phone consultation prior to the start of services, so we can get to know each other and make sure we are a good fit. During this conversation you'll have a chance to ask any questions about treatment, and we will get a little information about what's bringing you in.  If we agree to move forward together, we will send you a few electronic forms to complete prior to the first therapy session. Standard forms include consent for treatment, polices and initial intake questionnaires to help us get to know more about you and your current situation.


In the first appointment, we will review this information together, and have a chance to further explore your current needs, your hopes for treatment, and develop a plan for our work together. Our focus during the first visit is always to make sure you feel comfortable, supported and heard as you take this important first step in your journey.

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What to expect at your visit: About Therapy
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